What is new on this web page?
We add new pages periodically as time permits. If
you are a regular visitor to these pages, you will not know what has
been added without going through all the pages. So to make this
process a little easier we are adding this page to list what is new
to these web pages.
- I got some new information that will rock your socks
off concerning heart attacks. Pretty sad that most people who
have heart attacks have "normal" cholesterol levels and that
more people will have a heart attack this year than any year
prior. Something is wrong here. I added several new articles
listed below that you have to read. We have been misinformed at
best. Cholesterol levels have nothing to do with heart attacks.
Statin drugs are not an answer. The problem is inflammation
which causes the LDL to stick to your artery walls and then
Cholesterol is the Cause of Heart Disease and Statins are the
Answer - I read this
article on Total Health Breakthroughs and had to share it. It
was written by Tim
Reynolds MD. I got the ok
to reprint it here. A must read.|
Heart Surgeon Admits Huge Mistake! Dwight Lundell MD
You must read this article. Dr. Lundell has done over 5,000 open
heart surgeries in a 25 year period. He says in this article
that it is real tough for any doctor to admit a mistake, but he
does so here. According to him we have been given wrong
information. Cholesterol is not the problem. The cause of heart
attacks is inflammation. And that is caused by what we were told
would help us not have a heart attack. He explains what changes
you need to make to prevent this inflammation. Aspirin is not
one of them. This is MUST read. |
|Recommended Daily Allowance What is it and how did it get set?
The RDA was developed during World War II by Lydia
J. Roberts, Hazel K. Stiebeling and Helen S. Mitchell under the
auspices of the National Research Council. The National Research
Council determined that a set of dietary standards were needed,
especially given the possibility that rations would be needed
during the war. The standards would be used for nutrition
recommendations for the armed forces, for civilians, and for
overseas population who might need food relief. |
Suggested Optimal Daily
Nutritional Allowances (SONA)
Researchers at the University of Alabama worked out an optimum recommendation for
every nutrient and called the amounts Suggested Optimal Nutrient
Allowances or SONAs.|
|Treating Cholesterol with
Statin Drugs - treating a problem or creating one?
January 2007's copy of the Lancet,
an editorial examined this issue. The
editorial presented the results of their own review of a total
of 8 predominantly primary prevention trials. This showed that statin therapy was
NOT effective in reducing overall risk of death. The study found
that risk of cardiovascular events such as heart attacks and
strokes were reduced by statin therapy, but that this amounted
to a real reduction to the tune of 1.5 per cent. What is more,
67 individuals would need to be treated for 5 years for just one
‘event’ to be prevented. One of the most startling findings of
this review was that there was no apparent benefit seen in women
(of any age) nor in men over the age of about 70.
Click here to read more.|
|High Levels of Homocysteine
Increase the Risk of Cardiovascular Disease -
According to the Mayo Clinic
excessive levels of homocysteine in your blood may increase your
risk of stroke, certain types of heart disease, and disease of
the blood vessels of the arms, legs and feet (peripheral artery
disease). In 1969, Dr.
Kilmer McCully published in the American Journal of Pathology
a report that high-normal serum levels of homocysteine
constituted a risk factor for cardiovascular disease.
Click here for this page.|
|Warning: Are Your
Vitamin D Test Results Valid? Vitamin
D deficiency is rampant not just in the U.S., but worldwide, and
research into vitamin D status and its effects on your health
has grown tremendously in the past couple of years, showing that
previously recommended levels are insufficient to reap any major
health benefits. This has led to a surge in vitamin D testing,
with labs doing some 500,000 tests per month! Unfortunately,
recent developments in 2008 have made it clear that there are
irregularities in the values obtained from the different testing
methods. Click here.|
myths, facts and statistics
Most people don't know the real story on vitamin D and health. So here's an overview taken from
an interview between Mike Adams and Dr. Michael Holick.
|Dietary Supplement Fact Sheet: Vitamin D
from the Government Office of Dietary Supplements
Poison - Aspartame, Diet Soda, Splenda-
by Dr. Leo Rebello
buy the poison; you buy the disease. There is nothing good about
artificial sweeteners. Worse, there are some really bad things.
I mean really bad things. Dr. Rebello outlines two of the worse
ones, Aspartame and Splenda. And he tells how bad diet soda pop
is for you. Click here for this page.
The section on Vitamin D has been modified
into a sub section of its own. There is a lot of new information
about the value of Vitamin D coming out. A lot of links have
been included on the pages to help you with your research.
Click here to go to that new section.
|Fish oil is extremely important to
your health. It is the most widely consumed of all supplements. Some
new pages and information were added on the value of
pharmaceutical grade fish oil. Good stuff.
Click here for that section.|
|Omega-3 is pretty important. We need
optimum amounts of Omega-3 for our health. Most of us consume
far too much Omega-6. Without offsetting Omega-3, your health
could be jeopardized by too much Omega-6. You can get Omega-3
from your diet in certain cold water fish oil or from foods like
walnuts and flax oil. (This page has been changed and added to.)
Click here to for that section.|
|Klebsiella planticola - a Good Example of Why
GMO is a real bad idea - a new page was added to
the GMO section about how a certain bacteria was modified that
could have killed every living plant on the face of the earth.
Scary stuff. Click here for
|Do the French Know Something about Heart Disease We Don't?-
The diet of the French is contrary to what we are told is
healthy yet their heart disease rate is far less than ours. What
is going on? Well, their diet is different and red wine is a
powerful antioxidant. Click here of that
|The Genetically Modified Organism
(GMO) pages were modified with new information and details.
Click here for that section.|
|Ayurveda - The Science of Life. What is Ayurvedic Medicine?
I was doing some reading on this and found it quite interesting
so I included a page on Ayurvedic Medicine. Thousands of years
medical science. Click here for that
|Milk, Nature's Most Perfect Food???
Milk is not nature's most perfect food. In fact it could be
causing you health issues. I quite using milk products 20 some
years ago. So here is some information on why adults should not
be drinking milk. Your children probably shouldn't either.
Especially now. The milk you buy in the store is NOT the milk
you drank when you were growing up. Click
here for that page.|
|ARTIFICIAL SWEETENERS - This is
someone's idea of a bad joke. What on earth would make anyone
think we need some kind of artificial product to make things
sweet. What, a little of sweetness makes the poison go down?
What if I could show you the sweeteners may be poison in
themselves. Click here for
|Sugar - I know, we are all addicted to
it. Watch what happens when you give a child sugar for the first
time. Addictive? Worse than heroin. Bad for your health, you
bet. Mess up your digestive system, yep. A little bit of sugar
makes the medicine go down... Click here for
|Do Our Vegetables Really Contain Vitamins and Minerals?
I hate to break this to you but the factory farm vegetables you
get in the store may look good but they do not contain the
vitamins and minerals they use to. The USDA does a report each
year on the nutrition of our vegetables and fruit. The
nutritional quality of our produce has decreased every year
since the report was required. Click here
for that page.|
|We use and recommend a line of pharmaceutical
grade supplements that are rated number 1 in the US and Canada
by a third party that rates supplements. I added this page to
say what we use for our health. Click
here for that recommendation page.|
|How Do You Know What Supplements to Take?
- How did we determine what vitamin supplement to take every
day. We used the Comparative Guide for Nutritional Supplement
published in Canada. It rates a 1,000+ supplements.
Click here for that page|
|Organic Food - what is the definition of
organic as defined by the FDA? Included for your information.
Click here for that page.|
|Cellular Nutrition - This is an
important concept for health, feed your cells properly and
remove any bad influences then protect your cells if you want to
be healthy. New cells are replacing your old worn out ones every
second of every minute of every day. Do you want healthy cells
or sick ones? Click here for this page.|
|Donabee, the owner of this web page
and a contributor, wrote out her experiences using the
supplements we recommend. She has a car accident about four
years ago which opened some doors to us and really started this
whole process including this web page. Can a high grade
supplement make a difference in your health? You have to read
this to understand the answer to that question is an unqualified
yes. Click here for that page.|
|Common Medications Poison The Elderly
- The FDA released a surprising report on November 29, 2007
saying that they FDA cannot protect the American public from
toxic drug reactions. Prescription drug toxicity is a real problem in
this country especially among the elderly. Over 100,000 US citizens die each year from drug
reactions. Another 3 million are hospitalized from drug reactions.
Half of those people are conveniently already in the hospital. (In
fact if you add the number of deaths from drug reactions to the
deaths in hospitals, the total is the third leading cause of death
in the US.) The FDA has not responded to this threat to our health.
Click here for this page.|
This page was last updated on
Tuesday, March 24, 2009
These statements have not been evaluated by the Food and
Drug Administration. This web page or any products found here are not intended
to diagnose, treat, cure, or prevent any disease. If you find information here
that is of interest to you, take it to your medical doctor for conversation and
evaluation. Do not stop taking any prescription drugs without consulting with
your medical doctor.
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